ANF discs are made from carbonized metal and
use skin-friendly antibacterial 3M tape on the back to adhere to your body.
– CE & TGA registered
– WADA Compliant
– Vegan and safe
In addition to using at-home protection, you
can also observe practices which can improve your overall health such as:
Abstaining and avoiding smoking- First- and
second-hand smoke cause excess blood clotting increases the buildup of fat
deposits in blood vessels, and also increases the risk of heart attack and
stroke. It's been linked to smoking habits to more severe symptoms from a virus
infection.
Eating a diet high in fruits and vegetables-
This promotes a lower risk of eye and digestive problems, lower blood pressure
and the risk of heart disease and stroke prevents some types of cancer, and
has a positive effect upon blood sugar which helps keep appetite in check.
Exercising regularly- There are many benefits of an active
lifestyle – keeps your body at a healthy weight, lowers the risk of developing
certain diseases, including obesity, type 2 diabetes, high blood pressure and
many different cancers. People suffering from these diseases are at increased
risk of severe illness from a viral infection and worsening symptoms.
Drinking alcohol in moderation- There maybe
possible health benefits to moderate alcohol use including a lowered risk of
diabetes, stroke, and heart disease. However, it’s not risk-free so it is best
to avoid this, since a weak or damaged liver can lead to an impaired immune
system.
Getting enough sleep- Sleep plays an important
role in maintaining good health and well-being. It can help protect your mental
and physical health, quality of life, and safety.
Minimizing stress- Our stress response is
triggered when we are faced with overwhelming demands. Prolonged exposure to
stress can have a serious impact on
physical, emotional, and mental health.
Taking steps to observe proper hygiene and
avoid infection, including frequently washing your hands and cooking meats
thoroughly.
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